Very easy

Smiley face image

Lamb Chops with Red Capsicum Salsa

4

Serves

10 minutes

Prep Time

15 minutes

Cook Time

PRINT RECIPE

Ingredients

Red Capsicum Salsa

  • 1/2 red capsicum - diced
  • 4 cloves garlic
  • Handful fresh parsley
  • Juice from 1/2 lemon
  • 1 tablespoon dried oregano
  • 1/2 tablespoon smoked paprika
  • 2 teaspoons dried thyme
  • 2 teaspoons garlic salt
  • 1 teaspoon black pepper
  • 1/2 teaspoon onion powder

Lamb

  • 8 - 10 lamb chops

Method

Lamb Chops with Red Capsicum Salsa

  • Add all the salsa ingredients to a food processor and blend well.
  • Marinate the lamb chops in the salsa for at least two hours or preferably overnight.
  • Take the lamb chops out of the refrigerator 1 hour before cooking.
  • Preheat the oven to 200oC (180oC fan bake).
  • Heat a little oil in a large, ovenproof frying pan, over a medium/high heat.
  • Sear the chops well on both sides. Place the pan into the oven.
  • Cook for 2 - 5 minutes (medium rare/medium) or 5 - 10 minutes (medium well/well done)