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Lentil Shepherds Pie

6

Serves

15 minutes

Prep Time

30 mins

Cook Time

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Ingredients

Lentil Shepherd's Pie

  • 2 x 400g cans brown lentils in brine
  • 4 cups vegetable stock
  • 2 tablespoons vegetable oil
  • 2 onions - finely diced
  • 2 cups mushrooms - chopped
  • 3 carrots - peeled and diced
  • 2 ribs celery - chopped
  • 4 cloves garlic - crushed
  • 1 cup frozen peas - thawed
  • 3 tablespoons red wine
  • 2 tablespoons Worcestershire sauce
  • 3 tablespoons tomato paste
  • 2 tablespoons fresh parsley - chopped
  • Salt and pepper to taste
  • 3 tablespoons cornflour - mixed with 1/3 cup water to make a slurry
  • 5 cups creamy mashed potato

Method

Lentil Shepherd's Pie

  • Rinse the lentils. Place in the stock and bring to a simmer for 2 minutes - set aside.
  • Heat the oil in a large pan and sauté the onions for a few minutes. Add in the mushrooms, carrot and celery. Sauté until the carrot is tender. Stir through the garlic and cook for 1 minute.
  • Add in the peas, then the red wine. Simmer for 2 minutes.
  • Add in the Worcestershire sauce, tomato paste, parsley and all the stock and lentils.
  • Bring to a simmer and season. Stir through the cornflour slurry to thicken.
  • Tip the mixture into a large baking dish and top with the mashed potato.
  • Bake at 200oC (180oC fan bake) for 20 - 25 minutes or until the potato is golden brown.