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Pork & Pineapple Stir Fry

4

Serves

15 minutes

Prep Time

15 minutes

Cook Time

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Ingredients

Pork & Pineapple Stir Fry

  • 750g pork fillet - cut into 1/2 cm slices
  • 1 tablespoon cornflour
  • Garlic salt and freshly ground black pepper
  • 2 tablespoons cooking oil
  • 4 cups stir fry vegetables - cut to a similar size
  • 4 cloves garlic - crushed
  • 2 teaspoons fresh ginger - grated
  • 425g can pineapple pieces in juice

Stir Fry Sauce

  • 1/3 cup pineapple juice from the canned pineapple pieces
  • 1 tablespoon cornflour
  • 1/4 cup each: water, soy sauce
  • 2 tablespoons brown sugar
  • 1 teaspoon sriracha or any other hot sauce
  • 1 teaspoon sesame oil
  • Rice for serving

Method

Pork & Pineapple Stir Fry

  • Combine the sliced pork with the cornflour, garlic salt and pepper.
  • Heat 1 tablespoon oil in a wok over a high heat.
  • Brown the pork in batches being careful not to overcook - set aside.
  • Add the remaining 1 tablespoon oil to the wok and turn the heat down slightly.
  • Tip in the stir fry vegetables and cook for 3 minutes, stirring often.
  • Stir through the garlic and ginger and cook for a further minute.
  • In a small bowl, mix a little of the pineapple juice with the cornflour. Add in the other sauce ingredients and add to the pan. Stir until the sauce thickens. Add in the pineapple pieces.
  • Stir through the seared pork and any resting juices.
  • Serve the pork stir fry with rice.