Chicken and Pineapple Stir Fry

4

Serves

-

Prep Time

-

Cook Time

A beautiful combination of flavours ready in no time at all.

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Ingredients

  • 800g boneless chicken thighs – cut into bite size pieces
  • Garlic salt and freshly ground black pepper
  • 1 tablespoon cooking oil
  • 1 red capsicum – sliced
  • 1 onion – sliced
  • 1 tablespoon fresh ginger – grated
  • 4 cloves garlic – crushed

Sauce

  • 425g can pineapple chunks in juice – drained with ¼ cup juice reserved
  • 1/3 cup hoisin sauce
  • 1/3 cup chicken stock
  • ¼ cup pineapple juice – from the canned pineapple
  • ¼ cup brown sugar
  • ¼ cup soy sauce
  • 2 teaspoons cornflour
  • Sesame seeds and chopped spring onion for serving

Method

  • In a small bowl, combine all the sauce ingredients – set aside.
  • Season the chicken with the garlic salt and pepper. Heat the oil in a large frying pan or wok over a high heat. Brown the chicken.
  • Add in the red capsicum and onion. Stir fry for 4 – 5 minutes.
  • Add in the ginger and garlic, stir fry for 1 minute.
  • Pour in the sauce and stir until the sauce thickens.
  • Serve sprinkled with sesame seeds and chopped spring onion.