Curry fried rice

4

Serves

-

Prep Time

-

Cook Time

This curried fried rice is packed full of flavour and colours. Adjust the amount of curry powder to suit your tastes.

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Ingredients

For the curry fried rice

  • 1 tablespoon cooking oil
  • 1 onion — finely diced
  • 4 cloves garlic — crushed
  • 2 teaspoons grated fresh ginger
  • 1 courgette — chopped
  • 1 carrot — peeled and diced
  • ½ green capsicum — chopped
  • ½ red capsicum — chopped
  • 1–2 tablespoons curry powder
  • ½ cup frozen peas — defrosted
  • 2 cups cooked rice
  • ½ teaspoon garlic salt
  • Lime or lemon juice, to taste (optional)

Method

For the curry fried rice

  • Heat the oil in a large pan or wok. Add the onion and cook until soft. Add the garlic and ginger and cook for 1 minute.
  • Add the courgette, carrot and capsicums and cook for 2 minutes. Cover and cook for another 2 minutes.
  • Add the curry powder and mix well.
  • Stir in the peas, rice and garlic salt.
  • Cover and cook for a further 2 minutes, then turn off the heat and leave covered for another 2–3 minutes to allow the flavours to develop.
  • Taste and add a little lime or lemon juice, if desired.