Fish with Dill Cream Sauce

4

Serves

-

Prep Time

-

Cook Time

Creamy lemon and dill sauce is the perfect match for an easy weeknight fish meal.

PRINT RECIPE

Ingredients

  • 500 – 600g fish fillets – cut in half if large
  • ¼ cup flour – seasoned with garlic salt and white pepper
  • 1 tablespoon olive oil
  • 20g butter - divided
  • 2 cloves garlic - crushed
  • ½ cup cream
  • 1/3 cup vegetable, seafood or chicken stock
  • 1 ½ tablespoons fresh dill – finely chopped (or ¾ tablespoon dried dill)
  • Zest of 1 lemon
  • 1 tablespoon lemon juice

Method

  • Coat the fish in the seasoned flour. Heat the oil and 15g butter in a large frying pan. Cook the fish until golden brown on both sides and cooked through.
  • In a separate pan, melt 5g butter and sauté the garlic for 1 minute.
  • Add in the cream and stock and simmer for 4 – 5 minutes or until the sauce thickens.
  • Stir through the dill, lemon zest and juice. Taste and season with salt and pepper if required.
  • Serve the fish fillets on top of the dill cream sauce.