venison medallions on warm beetroot salad
3-4
Serves
-
Prep Time
-
Cook Time
Venison, beetroot, hazelnuts, rocket and feta sit very happily together in this salad.
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Ingredients
For the venison medallions
- 400g venison medallions
- ¼ cup balsamic vinegar
- 4 cloves garlic — crushed
- 2 tablespoons chopped fresh rosemary
- 2 teaspoons lime juice
- A pinch of chilli powder (optional)
- Salt and ground black pepper, to taste
- 1 teaspoon olive oil
- 100g feta — crumbled
- Fresh dill sprigs, to garnish (optional)
For the warm beetroot salad
- 1kg fresh beetroot — peeled and cut into 2cm pieces
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon chopped fresh rosemary
- Salt and ground black pepper, to taste
- ½ cup hazelnuts
- 4 cups rocket, spinach or any salad greens
- ½ small red onion, finely sliced
For the balsamic vinaigrette
- ¼ cup balsamic vinegar
- 2 tablespoons honey
- 1 tablespoon dijon mustard
- 1 clove garlic — crushed
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- ¾ cup olive oil
Method
For the venison medallions on warm beetroot salad
- Marinate the venison for 30 minutes in the vinegar, garlic, rosemary, lime juice and chilli, if using.
- To make the Warm Beetroot Salad, preheat the oven to 200°C (180°C fan bake). Line a baking tray with baking paper
- Place the beetroot, oil, vinegar, rosemary, salt and pepper in a large bowl and toss to coat the beetroot. Spread out in a single layer on the prepared tray and roast for 30 minutes, turning once, until the beetroot is tender and caramelised.
- While the beetroot is cooking, place the hazelnuts on a separate tray and roast for 20 minutes. Cool, then tip into a clean tea towel and rub to remove most of the skins
- To make the Balsamic Vinaigrette, whisk the vinegar, honey, mustard, garlic, salt and pepper in a small bowl. Whisk in the oil.
- Lift the venison out of the marinade and place on a paper towel. Season with salt and pepper and drizzle with oil. Heat a pan over a high heat and fry the venison for 2–3 minutes each side. Remove from the pan, cover with foil and leave to rest for 10 minutes.
- To finish the salad, mix the beetroot with the salad greens, onion and hazelnuts on a platter.
- Top with the feta, sliced venison and Balsamic Vinaigrette. Garnish with dill, if desired.