Easy

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Maple Balsamic Chicken

4

Serves

10 minutes

Prep Time

15 minutes

Cook Time

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Ingredients

Maple Balsamic Chicken

  • 600g-700g chicken thighs - boneless and skinless
  • Garlic salt and freshly ground black pepper
  • 1/4 cup maple syrup
  • 1 tablespoon balsamic vinegar
  • 1/2 tablespoon Dijon mustard
  • 1 tablespoon cooking oil
  • 2 cloves garlic - crushed
  • 1/4 cup chicken stock

Method

Maple Balsamic Chicken

  • Season the chicken with garlic salt and pepper.
  • In a small bowl, whisk together the maple syrup, balsamic vinegar and Dijon mustard.
  • Heat the cooking oil in a large pan over a medium heat. Cook the chicken for 3 minutes each side or until the chicken is nicely browned - set aside to be cooked through in the sauce.
  • Add the garlic to the pan and cook for 1 minute. Add in the chicken stock and cook for 1 minute.
  • Tip in the maple mixture and bring to a simmer.
  • Add the chicken back into the pan and simmer for 2 - 3 minutes or until the chicken is cooked through.